The Future of HIIT (High-Intensity Interval Training) Worldwide The future of HIIT (High-Intensity Interval Training) around the world is very bright and expanding. Let’s highlight a few key trends and factors driving this growth: 1.…
Dear Colleagues, Organizations, Federations, Medical Associations, Cardiologists, and All Athletes Committed to Clean Sport,
A Message from Dr. Hossein Abedi, President of the International Federation of Cardio HIIT (IFCH) Dear Colleagues, Organizations, Federations, Medical Associations, Cardiologists, and All Athletes Committed to Clean Sport, On behalf of the International Federation of Cardio HIIT…
IFCH’s Pioneering Initiative to Develop Augmented Reality HIIT Training
IFCH’s Pioneering Initiative to Develop Augmented Reality HIIT Training The International Federation of Cardio HIIT (IFCH) is proud to announce its plans to enhance the training and competition experience by launching an innovative project aimed at integrating High-Intensity Interval Training…
The Global CARDIO HIIT Movement: A Return to the Essence of Health
The Global CARDIO HIIT Movement: A Return to the Essence of Health High Intensity Interval Training (HIIT) is not a new method in cardiovascular-muscular training. Rather, it is an evolved version of over a century of academic achievements in sports…
Dr. Hossein Abedi Elected as the New President of the International CARDIO HIIT Federation
Dr. Hossein Abedi Elected as the New President of the International CARDIO HIIT Federation According to the Public Relations Office of the International Federation of CARDIO HIIT (IFCH), the federation’s Annual General Assembly was held on February 1–2, 2025, in…
president
Dr,Hossin Abedi PhD in Exercise Physiology president of International Cardio HiiT Federation – IFCH +989123325528 abedi.imaf@gmail.com
Cardiovascular Exercises
Promoting Heart Health Through Fitness and Training Cardiovascular exercise is one of a few keys to strengthening the heart and creating an optimally flowing bloodstream. After all, the heart is the muscle delivering health and healing qualities to all of…
HIIT Cardio Certification
Cardio HIIT, Leisure Centres, Gyms etc… Ready to ramp up your classes and business with one of the “Hottest Trends” of the year and a brand new certificated course from IFCH — that will help you it this year! High Intensity…
Holding a Cardio Hiit C Level International Coaching and Refereeing Course Online
Holding a Cardio Hiit C Level International Coaching and Refereeing Course Online: Qualified individuals, please send your resume to the e-mail address and be sure to complete and submit the relevant form. It will be a total period of 8…
Nutrition and Hiit Training: Are You Fueling Up Properly?
High-intensity interval training has taken the fitness world by storm – and why not? If you’re looking for a time expedient way to boost your heart rate and improve your body composition, high-intensity interval training (HIIT) is your answer. Because…