cardiosports

Recent Posts

High Intensity Interval Training Releases Endorphins in the Brain

Summary: A PET neuroimaging study reveals high intensity impact training significantly increases endorphin release in brain areas associated with controlling ...

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Upbeat music can sweeten tough exercise

Summary: Listening to upbeat music while embarking on high-intensity exercise boost feelings of pleasure and motivation, even in those who are ...

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Athletic woman doing climber exercise during home workout

High-Intensity Interval Training Can Help Burn More Fat

Summary: High-intensity interval training (HIIT) burns more fat than aerobic exercise, a new study finds. Source: Victoria University Melbourne “If that stubborn body fat ...

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Single Bouts of HIIT Exercise Boost Brain Power

Summary: New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly in memory, ...

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High-Intensity Exercise May Protect Against Cocaine Addiction

Summary: A new study shows that high-intensity interval training (HIIT) is more effective than moderate exercise at protecting adolescent lab animals ...

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High-Intensity Interval Training in the Age of Artificial Intelligence

High-Intensity Interval Training in the Age of Artificial Intelligence A Data-Driven, Adaptive, and Health-Centered Paradigm for Cardio, Bodyweight Exercise, Sport for ...

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The Benefits of High-Intensity Interval Training (HIIT)

The Benefits of High-Intensity Interval Training (HIIT) High-Intensity Interval Training (HIIT) has become a popular workout method due to its efficiency ...

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tafisa

IFCH is an official member of TAFISA in the international level


tafisa

3rd INTERNATIONAL CONFERENCE ON CARDIOLOGY


Introduction Cardio HIIT

Cardio Hiit is an official member of TAFISA in the International scale.
Cardio is the only sport approved by the World Health Organization.
Why cardio should be developed in the community:
Addressing the issue of health is a legal obligation, and since the results of scientific researches from the World Health Organization, sports development organizations in the world, universities, public and private institutions all commonly consider heart and cardiovascular problems that are caused by immobility and stress in the living conditions of modernity, the first cause of disease and premature death in the world. So all public and private institutions are obliged to develop cardio in any way possible in society, which is will cause:

Survival of the community structure

Having a strong and exploitable workforce for many years

Maintain the family foundation

Quality of work

Reduce people’s stress in society

Prevent sedentary lifestyle

Empowering a government to become a civilization