The Future of HIIT (High-Intensity Interval Training) Worldwide The future of HIIT (High-Intensity Interval Training) around the world is very bright and expanding. Let’s highlight a few key trends and factors driving this growth: 1.…

The Future of HIIT (High-Intensity Interval Training) Worldwide The future of HIIT (High-Intensity Interval Training) around the world is very bright and expanding. Let’s highlight a few key trends and factors driving this growth: 1.…
A Message from Dr. Hossein Abedi, President of the International Federation of Cardio HIIT (IFCH) Dear Colleagues, Organizations, Federations, Medical Associations, Cardiologists, and All Athletes Committed to Clean Sport, On behalf of the International Federation of Cardio HIIT…
The Global CARDIO HIIT Movement: A Return to the Essence of Health High Intensity Interval Training (HIIT) is not a new method in cardiovascular-muscular training. Rather, it is an evolved version of over a century of academic achievements in sports…
Dr. Hossein Abedi Elected as the New President of the International CARDIO HIIT Federation According to the Public Relations Office of the International Federation of CARDIO HIIT (IFCH), the federation’s Annual General Assembly was held on February 1–2, 2025, in…
Dr,Hossin Abedi PhD in Exercise Physiology president of International Cardio HiiT Federation – IFCH +989123325528 abedi.imaf@gmail.com
INTRODUCTION IHFA INTERNATIONAL HEALTH AND FITNESS ASSOCIATION IS A LEADING ACADEMIC ORGANIZATION TO PROVIDING QUALITY EDUCATION AND TRAINING PROGRAMS ON HEALTH AND FITNESS SCIENCES. our basic objectives are: To provide academic programs on health and fitness as per the…
International Federation of Cardio HIIT (IFCH) is an official member of UIA in the international level https://uia.org/
International Federation of Cardio HIIT Sport (IFCH) is an official member of TAFISA in the international level http://tafisa.org