International Federation of Cardio HIIT and BodyWeight Exercise – IFCH

High Intensity Interval Training

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high-intensity interval training

Undoubtedly, the fascinating world of the Olympic Games remains the most captivating arena for displaying the power, health, unity, and ...

How to do: Single Arm Mountain Climbers

Primary Muscle Groups: Transverse Abdominis Secondary Muscle Groups: Lower Chest, Upper Abs, Lower Abs Required Equipment: No Equipment Categories: Bodyweight Description Begin on all fours, ...

The Future of HIIT (High-Intensity Interval Training) Worldwide

The Future of HIIT (High-Intensity Interval Training) Worldwide The future of HIIT (High-Intensity Interval Training) around the world is very bright ...

Dear Colleagues, Organizations, Federations, Medical Associations, Cardiologists, and All Athletes Committed to Clean Sport,

A Message from Dr. Hossein Abedi, President of the International Federation of Cardio HIIT (IFCH) Dear Colleagues, Organizations, Federations, Medical Associations, ...

IFCH’s Pioneering Initiative to Develop Augmented Reality HIIT Training

IFCH’s Pioneering Initiative to Develop Augmented Reality HIIT Training The International Federation of Cardio HIIT (IFCH) is proud to announce its ...

IFCH is an official member of TAFISA in the international level

3rd INTERNATIONAL CONFERENCE ON CARDIOLOGY

International Cardio HIIT coaching course

cardio hiitDecember 30, 2020January 22, 2022 Uncategorized No Comments

Participation in the Class A International Cardio HIIT coaching course is mandatory for all representatives. Please register your information in the relevant form before requesting a representation. After reviewing, if approved, you will be sent an email containing all the information required to participate in the coaching course.