Cardio HIIT, Leisure Centres, Gyms etc… Ready to ramp up your classes and business with one of the “Hottest Trends” of the year and a brand new certificated course from IFCH — that will help you it this year! High Intensity…
Nutrition and Hiit Training: Are You Fueling Up Properly?
High-intensity interval training has taken the fitness world by storm – and why not? If you’re looking for a time expedient way to boost your heart rate and improve your body composition, high-intensity interval training (HIIT) is your answer. Because…
The first Webinar on the 7th World Sports Games for All TAFISA 2021
Hello every one I am Hani Zardad The director of international relations In IFCH organisation Today, December 18, 2020, at 11:00 AM (UTC/ portuguese time) Which is equivalent to 28 December 1399 at 14:30 Tehran time Fortunately, I was present…