cardiosports

Recent Posts

How to do: Single Arm Mountain Climbers

Primary Muscle Groups: Transverse Abdominis Secondary Muscle Groups: Lower Chest, Upper Abs, Lower Abs Required Equipment: No Equipment Categories: Bodyweight   Description Begin on all fours, ...

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The Future of HIIT (High-Intensity Interval Training) Worldwide

      The Future of HIIT (High-Intensity Interval Training) Worldwide   The future of HIIT (High-Intensity Interval Training) around the world is very bright ...

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Dear Colleagues, Organizations, Federations, Medical Associations, Cardiologists, and All Athletes Committed to Clean Sport,

A Message from Dr. Hossein Abedi, President of the International Federation of Cardio HIIT (IFCH)   Dear Colleagues, Organizations, Federations, Medical Associations, ...

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IFCH’s Pioneering Initiative to Develop Augmented Reality HIIT Training

IFCH’s Pioneering Initiative to Develop Augmented Reality HIIT Training The International Federation of Cardio HIIT (IFCH) is proud to announce its ...

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The Global CARDIO HIIT Movement: A Return to the Essence of Health

The Global CARDIO HIIT Movement: A Return to the Essence of Health High Intensity Interval Training (HIIT) is not a new ...

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tafisa

IFCH is an official member of TAFISA in the international level


tafisa

3rd INTERNATIONAL CONFERENCE ON CARDIOLOGY


Introduction Cardio HIIT

Cardio Hiit is an official member of TAFISA in the International scale.
Cardio is the only sport approved by the World Health Organization.
Why cardio should be developed in the community:
Addressing the issue of health is a legal obligation, and since the results of scientific researches from the World Health Organization, sports development organizations in the world, universities, public and private institutions all commonly consider heart and cardiovascular problems that are caused by immobility and stress in the living conditions of modernity, the first cause of disease and premature death in the world. So all public and private institutions are obliged to develop cardio in any way possible in society, which is will cause:

Survival of the community structure

Having a strong and exploitable workforce for many years

Maintain the family foundation

Quality of work

Reduce people’s stress in society

Prevent sedentary lifestyle

Empowering a government to become a civilization