cardiosports

High-intensity interval training for health benefits and care of cardiac diseases – The key to an efficient exercise protocol

Recent Posts

workout

Read More

HIIT Training

Read More

How to do: Single Arm Mountain Climbers

Primary Muscle Groups: Transverse Abdominis Secondary Muscle Groups: Lower Chest, Upper Abs, Lower Abs Required Equipment: No Equipment Categories: Bodyweight   Description Begin on all fours, ...

Read More

The Future of HIIT (High-Intensity Interval Training) Worldwide

      The Future of HIIT (High-Intensity Interval Training) Worldwide   The future of HIIT (High-Intensity Interval Training) around the world is very bright ...

Read More

Dear Colleagues, Organizations, Federations, Medical Associations, Cardiologists, and All Athletes Committed to Clean Sport,

A Message from Dr. Hossein Abedi, President of the International Federation of Cardio HIIT (IFCH)   Dear Colleagues, Organizations, Federations, Medical Associations, ...

Read More

IFCH’s Pioneering Initiative to Develop Augmented Reality HIIT Training

IFCH’s Pioneering Initiative to Develop Augmented Reality HIIT Training The International Federation of Cardio HIIT (IFCH) is proud to announce its ...

Read More

The Global CARDIO HIIT Movement: A Return to the Essence of Health

The Global CARDIO HIIT Movement: A Return to the Essence of Health High Intensity Interval Training (HIIT) is not a new ...

Read More

 tafisa

IFCH is an official member of TAFISA in the international level
tafisa

3rd INTERNATIONAL CONFERENCE ON CARDIOLOGY